Sarah Smith, a 42 year old mother in the UK decided to document and photograph of herself to experiment what happens if she drank 3 liters of water everyday for an entire month. She wanted to see if water is the solution for her poor indigestion and regular headaches.
Here’s the result. End of week one, she improved bowl function, no more breakouts and headaches and she also improved her issues with joint stiffness. End of week two, she noticed a slight improvement in her skin, visibly flatter stomach, no more cellulite and another week without headache. End of week three, her dark circles and eye wrinkles had disappeared and her skin has become plumper.
She also noticed a behavioral change. She had started to intake less food and felt hunger less frequently. In the end of the final week, she noticed all the dark shadows around her eyes have disappeared as well as the blotches. No more regular headaches. She felt leaner, fitter and healthier just by changing the intake amount of water.
Read more about the Sarah Smith Story here. And drink more water for a healthier life style.